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Stop Feeling Bad and Start Feeling Good!
With the HEM System --Inner Healing for
Happy, Healthy and Successful Living!

Perhaps you feel depressed, anxious, or overwhelmed? If you have been looking for a program that really works, your search is over. Regardless of your challenges (click HERE for more possible challenges), I feel confident that I can help you in a transformative way. Why do I think that? Well, that's because most of my life, I was filled with emotional pain and tons of struggles in my relationships and career. It was agonizing! So whatever your challenges are, I'm confident I can relate to them and help you in a big way.

I've overcome a 22-year binge eating disorder, healing myself from a 5-year serious inflammation illness (Polymyalgia Rheumatica), and moved from being a victim to a self-empowered woman in a good way. (Click here to read about My Journey to Emotional Health). But now, I live a magical, healthy, and happy life. If you want that, too, you have to be open to energy healing and personal life coaching, and I will do the rest.

Hi, I'm Kathleen Fors. My expertise is Behavior Change. I am also a Mental Health & Wellness Coach, ThetaHealing Instructor, and Intuitive. From all my decades of certification training, alternative healing classes, and working successfully with hundreds of clients and students, I developed a unique success system called the Holistic Emotional Makeover (HEM).

The HEM system is like no other and is highly effective and fast, and includes a Satisfaction Guarantee. No one else I know offers this promise, which I will happily explain when we talk. The foundation of the HEM system is that it changes your"Belief Programming," so you don't have to try to manage your behavior and emotions. Instead, you become self-empowered without effort and struggle. (Click here to read my article that explains how "Belief Programming" works).

Most of my clients have worked with other professionals, including life coaches, energy workers, and therapists, without reaching their goals.

Ninety-five percent of my sessions are done by phone or via Skype, working with clients nationwide. Besides getting your life transformed in 3 - 6 short months, 66% of my clients increased their income even though we did not work in that area.

From my own journey and that of my clients and students, I discovered that a person's emotional health is the most important factor affecting every area of a person's life. So when people improve their emotional health, everything else improves too! Physical health, your relationships, your career, and the list goes on and on. After we chat, if I can help you, and we feel we are a good fit to work together, and you qualify -- working together will be the best decision of your life. The bottom line is that having good emotional health improves the quality of your life, which is priceless. Also, read what past clients have shared on my website and my Google reviews. Let's talk!


Feel Great at any Age!

At 75, I am “Lit Up,” living a magical life beyond my wildest imagination. In 2019 I got married for the first time to an awesome man who is kind, loving, and super fun. He’s got me back playing tennis again after a 17-year layoff. We now have an exciting life playing tennis tournaments, locally and nationally. We placed 3rd, winning a bronze ball in the USTA National Husband & Wife Indoor Championships in Denver and a Gold medal in the World Senior Games in St George, UT. We also play golf and pickleball, which is so much fun too! We live in one of the most beautiful areas in the world, close to Aspen, with many bicycle paths. A day never goes by when we don’t do something we love!

My life has not always been magical. In fact, most of my life was filled with emotional pain and suffering. I struggled with a 22-year binge eating disorder, anxiety, and repeated victimization through personal and professional abusive situations, which always resulted in heartache and resentment. I was also diagnosed with a life-threatening illness five years ago called Polymyalgia Rheumatica (inflammation of the muscles), and looked like a disabled person when I walked.

Because I felt broken, inferior, and had many problems, I started my personal development journey 35 years ago. Even though I had studied numerous therapeutic and holistic approaches, taken countless classes, including all of Landmark Education Curriculum, and earned several Life Coaching certifications, I was still not where I wanted to be until I developed my own success system -- the Holistic Emotional Makeover™ (HEM). 

As I have mentioned, perhaps you have taken classes, gone through many programs, and spent tens of thousands of dollars without reaching your goals. If this is the case, your search is over. I have moved from massive challenges to becoming a self-empowered woman living a magical life; I can help you too! If you have any doubts, watch the videos below, and read my Google reviews and testimonials.

What would a Magical "Lit Up" life look and feel like to you?


Let's talk!

To get you started quickly towards feeling good, fill out the form below to receive my Free Special Report: “Learn the Single Most Powerful Tool to Transform Your Life!” and join our email list.

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Another client shared this:

Kathleen’s Holistic Emotional Makeover (HEM) and her CORE technique are nothing short of life-changing and amazing! If you are looking for a deep understanding of yourself, why you do what you do, and feel how you feel, as well as how past trauma (big and small) has shaped and controlled you, look no further.

Kathleen has an amazing ability to ask the right discovery questions, really listen and then use her approach to fully surface and clear previous and probably buried but unresolved trauma (pains, hurts, disappointments, resentments, fears, and more).

I have tried numerous approaches, courses, books, teachers, name it!
Nothing has come close. After our consultation, we listed 10 goals for me. However, after the first session, we added 5 more. By the time we had completed Kathleen’s 12 session package, I had reached all of my 15 goals and experienced numerous more wins that I was not even aware of.

My relationships with my stepchildren that were previously strained are now better than ever. Honest communication between my husband and me has improved. Other important relationships that were suffering are now good again and I am being nurtured. I feel totally self-empowered in the best way possible and I am thoroughly enjoying my life which has totally changed.

If you desire to improve your life in any way, don’t wait any longer to give the whole Holistic Emotional Makeover a serious look and have a consultation. You won’t regret it.

Lori S., Colorado


We'll make a list of goals you would like to have and find out how you can achieve them.


Discover how you can transform your life with ease and speed


Laser Coaching that addresses one specific issue or challenge

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At 75 years young, I am living my best, most magical life! Four years ago I returned to playing tennis after a 17-year hiatus, and I am enjoying a wonderful new marriage with a remarkable man, who competes as my tournament doubles partner. I am healthy, fit, self-empowered, happy, and grateful, and easily maintain my optimal weight.

Along the way, I recognized that most life challenges originate in some form of childhood trauma, abuse, or negative conditioning, which results in a lifelong pattern of sabotaging beliefs and emotions. When these are identified, cleared, and replaced with positive, empowering beliefs and emotions, the habitual behavior often disappears rapidly and permanently! Using a combination of the techniques I've learned over the years, I developed my unique Holistic Emotional Makeover™ (HEM) which has proven to be off-the-charts transformational. Even deep-seated, illogical, and unconscious sabotaging beliefs, which are nearly impossible to eliminate, can be quickly and easily reprogrammed using my powerful HEM system.

If you'd like to know more about me, I was selected to be interviewed by the National Coach Academy. To read this interview click HERE.

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