Stop Feeling Bad and Start Feeling Good!
With the HEM System --Inner Healing for
Happy Healthy and Successful Living!

Do you feel overwhelmed, stressed, have relationship challenges, and/or health issues? Perhaps you feel depressed and anxious? If you have been looking for a program that really works, your search is over. Regardless of your challenges (click HERE for more possible challenges), I feel confident that I can help you in a transformative way. Why do I think that? Well, that's because most of my life, I was filled with emotional pain along with tons of struggles in my relationships and career. It was agonizing! So whatever your challenges are, I'm confident that I can relate to them and help you in a big way.

I've overcome a 22-year binge eating disorder, healed myself from a 5-year serious inflammation illness (Polymyalgia Rheumatica), and moved from being a victim to a self-empowered woman in a good way. (Click here to learn about My Journey to Emotional Health). So now I am living a magical, healthy and happy life. If you want that too, all you have to do is be open to metaphysical healing, and I will do the rest.

Hi, I am Kathleen Fors. My expertise is Behavior Change. I am also a Mental Health & Wellness Coach, ThetaHealing Instructor, and Intuitive. From all my decades of certification training, alternative healing classes, and working with hundreds of clients and students, I developed a unique success system I call the Holistic Emotional Makeover (HEM). 

The HEM is like no other and is highly effective and fast with a Satisfaction Guarantee. No one else I know offers this kind of promise which I will be happy to explain when we talk. The foundation of the HEM system is that it changes your"Belief Programming," so you don't have to try to manage your behavior. Instead, you become self-empowered without effort and struggle. (Click here to read my article that explains how "Belief Programming" works).

Ninety-five percent of my sessions are done by phone or via Skype working with clients all over the nation. Besides getting your life transformed in 3 - 6 short months, 66% of my clients increased their income even though we did not work in that area.

From my own journey and that of my clients and students, I discovered that a person's emotional health affects every area of their life. So when a person improves their emotional health, everything else in their life improves too -- your physical health, your relationships, your career, and the list goes on and on. If we feel we are a good fit and decide to work together after we talk, this will be the best decision of your life. Having good emotional health improves your quality of life which is priceless.

From October through January of 2022 I will be making appointments by text, phone and ​email. During this time I will not be using my calendar. So please contact me directly. Text and phone 512-689-2417, Thank you!


Feel Great at any Age!

At 73, I am “Lit Up,” living a magical life beyond my wildest imagination. In 2019 I got married for the first time to an awesome man who is kind, loving, and super fun. He’s got me back playing tennis again after a 17-year layoff. We now have an exciting life playing and winning tennis tournaments. We placed 3rd winning a bronze ball in the USTA National Husband & Wife Indoor Championships in Denver and a Gold medal in the World Senior Games in St George, UT. We are also playing golf which is so much fun too! We live in one of the most beautiful areas in the world close to Aspen, with many bicycle paths. A day never goes by that we don’t do something that we absolutely love!

My life has not always been magical. In fact, most of my life was filled with emotional pain and suffering. I struggled with a 22-year binge eating disorder, anxiety, and repeated victimization through abusive situations, both personal and professional which always ended up in heartache and resentment. I was also diagnosed with a life-threatening illness for five years called Polymyalgia Rheumatica (inflammation of the muscles) and looked like a disabled person when I walked.

Because I felt broken, inferior, and had tons of problems, I started my personal development journey 35 years ago. Even though I had studied numerous therapeutic and holistic approaches, taken countless classes including all of Landmark Education Curriculum, earned several Life Coaching certifications, I was still not where I wanted to be until I developed my own success system -- the Holistic Emotional Makeover™. 

As I have mentioned, perhaps you, too, have taken classes and gone through programs without reaching your goals? If this is the case, your search is over. I have moved from massive challenges to becoming a self-empowered woman living a magical life; I can help you too! If you have any doubts, watch the videos below, read my google reviews and testimonials.

What would a Magical "Lit Up" life look and feel like to you?


Let's talk! Click the button below, which will take you to my calendar.


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Another client shared this:

Kathleen’s Holistic Emotional Makeover (HEM) and her CORE technique are nothing short of life-changing and amazing! If you are looking for a deep understanding of yourself, why you do what you do, and feel how you feel, as well as how past trauma (big and small) has shaped and controlled you, look no further.

Kathleen has an amazing ability to ask the right discovery questions, really listen and then use her approach to fully surface and clear previous and probably buried but unresolved trauma (pains, hurts, disappointments, resentments, fears, and more).

I have tried numerous approaches, courses, books, teachers, name it!
Nothing has come close. After our consultation, we listed 10 goals for me. However, after the first session, we added 5 more. By the time we had completed Kathleen’s 12 session package, I had reached all of my 15 goals and experienced numerous more wins that I was not even aware of.

My relationships with my stepchildren that were previously strained are now better than ever. Honest communication between my husband and me has improved. Other important relationships that were suffering are now good again and I am being nurtured. I feel totally self-empowered in the best way possible and I am thoroughly enjoying my life which has totally changed.

If you desire to improve your life in any way, don’t wait any longer to give the whole Holistic Emotional Makeover a serious look and have a consultation. You won’t regret it.

Lori S., Colorado


We'll make a list of goals you would like to have and find out how you can achieve them.


Discover how you can transform your life with ease and speed


Laser Coaching that addresses one specific issue or challenge

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At 73 years young, I am living my best, most magical life! Two and half years ago I returned to playing tennis after a 17-year hiatus and I am enjoying a wonderful new marriage with a remarkable man, who competes as my tournament doubles partner. I am healthy, fit, self-empowered, happy, and grateful, and easily maintain my optimal weight.

But it wasn’t always that easy. For much of my life, I suffered from deep emotional pain. I stuggled with a 22-year binge eating disorder, anxiety, and repeated victimization through abusive situations, both personal and professional. I was also diagnosed with a life-threatening illness for five years called Polymyalgia Rheumatica (inflammation of the muscles). These difficult experiences ignited my 30+-year search for ways to feel better, both emotionally and physically. During my journey, I studied numerous therapeutic and holistic approaches, took countless classes, trained in and taught many alternative healing modalities (mainly ThetaHealing), and learned from hundreds of my one-on-one clients.

Along the way, I recognized that most life challenges originate in some form of childhood trauma, abuse, or negative conditioning, which results in a lifelong pattern of sabotaging beliefs and emotions. When these are identified, cleared, and replaced with positive, empowering beliefs and emotions, the habitual behavior often disappears rapidly and permanently! Using a combination of the techniques I've learned over the years, I developed my unique Holistic Emotional Makeover™ (HEM) which has proven to be off-the-charts transformational. Even deep-seated, illogical, and unconscious sabotaging beliefs, which are nearly impossible to eliminate, can be quickly and easily reprogrammed using my powerful HEM system.

If you'd like to know more about me, I was selected to be interviewed by the National Coach Academy. To read this interview click HERE.